43things

North Americans don't know shit about coffee. The most economical ways of making coffee are the most artisanal, the best tasting, and th...

16/30 : I was feeling really low energy, kind of down, and super unmotivated today. Fortunately, it's the weekend, so I have lots of tim...

15/30 : Halfway there! I did this video, which continues to confirm for me things I already know: Fairly open hip joints and muscles, terr...

14/30: Last night were parent-teacher interviews, so today is the most tired Friday of my semester. As such, this morning I slept in. I was ...

13/30 : I liked this one. Good stretch. Good workout. Quick, but not too quick. Very clear explanations. Now: Coffee. Shower. Late n...

12/30 This one was definitely my least favourite so far, if only because it was way too advanced and way too quick for me. It seemed to re...

11/30 : Just a short one this morning, because 1. My body is really feeling the last few longer days of yoga, and 2. I slept in. I fee...