Thursday, April 11, 2019

Progress #27. Do yoga for 30 days straight

27/30: I was definitely migraine-central last night and this morning, which has evolved to a headache neither sleep or medicine can fix.

I did 35 minutes of this one, which was pretty much 20 minutes of breathing exercises and 10 minutes of sun salutations:



Then I did this one, to see if it would help my neck to help my head.


No dice. I'm going back to sleep. Setting an alarm for 3, to shower and head out to our wedding rehearsal.

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