Biggest changes I've noticed:
1. Flexibility. I realize my degree of current flexibility would be someone else's inflexibility, but those that know me are pretty amazed at how quickly this has improved. I've never, in my life, been this close to being able to touch my toes. I think I realized the problem is not just my hamstrings and disproportionately long legs - but the tightness of my lower back, which has been improving.
2. Mood. I'm just less angry. A very minimal amount of Facebook rant posts would attest.
I'm not about to quit, but I won't be documenting daily.
Oh also I got married.
More on that later.
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