This morning I woke up and said "I'm not going to go on any long walks. I'm too tired." I did one 20-minute and another 10-minute yoga video (both from Yoga with Adriene) and felt better. I proceeded to go on a walk with my husband and daughter an hour later that was over 12000 steps (oops), including a pitstop to vote at Edithvale Community Centre (not that my vote makes any difference in this neighbourhood -- or in Canada at all, really).
No comments:
Post a Comment